Loo

Still, I am sorry but going to the loo now, closing the door with my right hand and standing up thru pee.......

X-r-size

Well we nipped to the gym s'afternoon. Timmy said "No need for treadmilling, you walked so far s'morning" so I did full 15 minutes on an exercise bike followed by 3 of my weight lifting exercises

Walking Everywhere

Then s'morning we nipped to Morrison's. I was wheelchaired thru the rain 'til we were through the front door. Then I stood up and pushed my trolley. Until after we had left the shop and walked back to the car

There was a bit of an attitude, every time I moved my right foot forward it hit the trolley. Timmy advised me to bend my knee much more and it didn't hit when I was walking then

Raining

And it is raining loads again today (and yesterday) but the river thru Carmarthen, the Towy,  seems less overfull and flooding than it was a couple of weeks ago
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Sent from my Android device with K-9 Mail. Please excuse my brevity.

Well it's dry now, s'afternoon. Still cold and windy but dry now