Marinate-ing

Then the Tofu that's gonna be for dinner two nights in a row, well the first half is marinading in a mixture of soy soz, lemon juice, garlic and ginger. I will fry it up tonight and I hope it will be nice.

After stirring the marinade every half an hour until dinner time  

And it was delicious in the end. Summat that I used to feed to my kids and missus sometimes. Reminded that I used to cook it by Julia, I am grateful. It was fscking lovely

Ooh Look

And as I posted a pic or two yesterday this feels like it is so important, being able to bend my right knee in such a fashion after more than 14 years of not being able to.....

And I did it like this again s'morning, a new habit will be made