Rain

And I had to go outside to put my bin out down the bottom and it was raining so heavily that I had to change my top

And a couple of hours later I was out the front and it had stopped raining

Triple Good Lord

Gosh, well I wasn't looking forward to going to the swimming pool today, dunno why I just wasn't. But when we were doing stuff in the pool I actually enjoyed myself, and I was actually able to swim 2 breadths on my back, the first time I have been able to swim a breadth in 8½ years.

Then we went and had lunch in a café and had a bit of a look around before coming back

Then I answered a txt from Toby, he said "Can I come round and use your phone to phone a freephone number", I said "We will pick you up", picked him up, he was here for an hour then we took him home again

Up

And I was actually still asleep this morning when my alarm clock went off