Aaaah

And we are off out in a bit to the pub up the road to watch WALES in the football championship

Dunno what to say or.......

For 85 minutes they looked best, couldn't score, for 5 minutes just after half time the fscking foreigners scored twice

[Sigh]

So we (me and GGtGG) are heading over to the swimming pool later. The usual Wednesday Aqua Aerobics session isn't happening today but a normal swim is on the cards

• Right, first thing. It is becoming much easier etc over time. But this does not mean "Do more lengths" etc
• And today GGtGG pushes my wheelchair behind me with bags on, I got changes, walked out, walked back, got changed back. He said "Sit here to...." but I refused to make it clear how free of wheelchair I was. Didn't even touch it