And we are nipping to t'pool today.......
And strangely enuf, I did various exercises first then Timmy said "Breast stroke action, like we did last week", I was puzzled but in the end with a weight/float in each hand and my legs just doing a front crawl action, with a support round my chest I did not one, not two but 3 lengths trying to make my arms move strangely sideways (noisy link)