Mañana

So tomorrow morning RoyGBiv has to take me to the Drs where they are gonna inject my arse with testosterone. Then we need to come back and have an early lunch before going to Sam's gym class then if I am feeling well enuf later we will head up to The Local Pub where there is gonna be a Ukulele Band or somesuch (potentially loud link, the last one)

Snow Gone

So after yesterday's snow it is back to Wales tradition, it is raining again today

Thursday Morning

So we have the usual Thursday morning walk about to the shops etc but it is fecking raining today. So first of all it is park on King St and walk all the way down that walkway to Caffi Iechyd Da then a trip to More Reasons To Shop At.... then to gym.

Then stop for lunch

Well we did it. First of all to Iechyd Da where it was raining so heavily that Timmy said "Stay here" and ran down to the shop and back with the food. Everything was there apart from salad packs which I added to the Morrison's list which was quite short as we had to get f all from there but we did it.

Then came home and put it away and went to gym where it was rather busy but we avoided the queues and got on the rowing machine. Today I was supposed to stop after 2.25km which I did