Wednesday 5 July 2017

Gloop Gloop Gloop

So I had an early lunch and then just after lunchtime we headed to Aqua Aerobics. Well the regular teacher was back for a start and......
Just WOW etc, I am noticeably better week after week.
So first of all in the car on the way there I told MM about how my kicking when swimming had noticeably improved on Monday with somebody else. Then during the class I was doing "Stand on your right foot and lift your left leg" without having to hold on. I was just balancing on my right foot without holding on or overbalancing, too much anyway
And just generally I was able to do all the exercises with my right wrist in the correct position, wasn't bent over unnaturally