Unexpected Dinner

Then tonight we set off to walk thru town and actually ended up at Frankie And Bennys where we went in first just for a brew ('cos I needed to sit down too) but in the end we ate there. After being warned off by Stu t'other day we had a not too unpleasant meal

But this is the first time I have drunk that Alcohol stuff since I fell over a fortnight ago. Hopefully I haven't drunk so much, I am still in control tonight etc

Phew, no sick, no falling over.... 

Mended????????????

So today Timmy took action with tape on the freezer drawer, dunno if it has been effective, wait and see

Bikesling

So I was trying out on a bike at the gym today. Basically  to see if my coccyx was objecting and it didn't object too much

So in the end I managed about 3.5 km of my target of 10km, but the fact that I could do any was an improvement