Then we got in the car for f**king ages and headed to Pedal Power in Cardiff where I hired a trike. But just good lord, I am a lot fitter than last time I tried it, 6 weeks or so ago. It was just an excellent cycle round the park, by the river and further around to get back.
Afterwards we went for lunch to the place Denyse took me the first time I was here and it was excellent, if a little large, I left half of it, but it was delicious.
Then we came back, that was most of the day used