The we went to the last gym session before Christmas and did as always loads of exercises. Frankly it astonishes me (and I had to tell Sam how much I need to praise her) how much progress I have made.
ATM the big one is being able to bend my right leg when walking. I couldn't do it previously and therefore I couldn't walk even one step without my 'stick
AND I switched my FES on, went into gym and switched it off almost immediately and left it off for the rest of the time. I don't know whether it is good or bad, being able to walk some
but perhaps loosing out on it's improving facilities