It's Snowing

Well, tonight it is snowing. Not very hard and according to the weather forecast not for very long but it is snowing.

I am not pleased.

Off to Doctors

And we are off in a bit to the doctors to get my new inhalers. I phoned the order thru on Monday and it seemed to be OK

And it was, we went there about 35 minutes before gym, I got my 'script, went to the chemist and got it changed into medicine, headed off to gym and we were 5 minutes early

And gym was as much fun as usual, as usual loads of hard work (since I upped the class) but it seems to be improving me

Wine, Women and....

Well despite everything I had 2 lge glasses wine tonight

And me and Toby are being posh

Yes, we went off towards Debenhams to Frankie & Benny's for tea, I bought Toby his dinner. It was OK but I think I have had all the vegetarian selection many many times

Sara(h)

So with today's Sara(h) we drove into town, parked in the Old Tesco's, then we set off walking with Timmy pushing wheelchair and I was using my walky stick.

I walked the whole way from car park, along Merlin's Walk then across road to Aardvark.

We went to the café next door to Aardvark and was bought a coffee by Sara(h). She said that perhaps I can walk to there, have a coffee resting then walk to and around Aardvark

So I walked the whole way there, from car to Aardvark

Jeroo

Well I went to gym today, it was hard work again but it does feel as if it is doing me good. I had 10 mins on a bike and I did 5 minutes at difficulty level 5, 4 minutes at 7 which was as high as I have ever been, and one minute on 10

Snowless

Well the rest of the country seems snowed in but there is none by here in Dyfed. Phew

Maybe

Mmm, not sure but perhaps my PC is a bit happier and quicker after I loaded a new program called Malwarebytes Anti-Malware which after it's first scan today ejected some 86 programs after I had checked them out

3 lbs

And Dicky weighed me today, well he watched while I weighed myself, and in the last week I have lost 3 pounds, exactly on target and at the right speed

More Reason's To Shop At....

And as my timetable was looking a bit full tomorrow what with gym etc I decided that we should go shopping a day early so we went to Morrison's and got a weeks shopping.

Including a bottle of whiskey which I mustn't drink and of until after midnight tonight

Colder

And last night when I went to bed, with the central heating turning off about the same time same as usual, I noticed that it was much colder in the bedroomm than usual

Spudless

So this afternoon I ate a packet of potatoless crisps and they were actually quite nice, rather strange but nice

Which I am not going to buy any more of until I finish my diet

More Walking

So yesterday after my splint was fitted I abandoned my wheelchair until I was about to cook dinner. So I walked up and down the kitchen and made lunch

Today I am doing the same, since about 20 past 10 'til now (13.44) I have been walking and will continue to do so

I will wheelchair into the bathroom, have my bath, then abandon it again

PNG smaller

So I did a webpage last night with a PNG image which was coming out all half sized, this morning I thought "Erm...." and put together a new webpage, on my site, with that picture in it (IYSWIM) and now it is bigger and more legible.

The second one is a link to my website not a direct link to the photo

Eggs

So I was preparing scrambled eggs and... for dinner. I cracked one egg, no problem, I cracked the second and a small bit of shell broke off into the bowl. Disaster. I was able, after much struggling, to dip in with a teaspoon and fish it out.

Phew!!

(sent from my phone)

Aardvarking

So we headed to Aardvark in the drizzle s'afternoon. I managed to walk the whole length of the shop and up the ramp at the back, and back down the ramp and back to me wheelchair. About ½ the time I walked around the shop and for the second ½ I was 'chairbound

Walking With Physio

So the Physio lady came to see me today. We did some exercises first of all then we went out for a walk. We walked about ⅔ way up the hill towards the pub, there I stepped down the kerb and crossed the road in order to take a photo, then I walked all the way back. It was much further than last time we tried this

5.45

So we went to Bro Myrddin and picked up that Freya today. She brought in an enormous schoolbag and got stuck in to revising straight away. After half an hour she grew fed up with revision and got on my PC. I am not sure if I should be a nagging father or not

Back2Normal

And I found that I am back to walking everywhere all day again, my wheelchair stayed out of reach today

Jessoping

And we went out looking for Jessops today, as apparently they have just gone out of business in the last few days. But the info we had was more OOD, when we came back here after looking and looking I checked again and apparently the Carmarthen store closed a few months ago

Dull Day

So Dicky is in today and my timetable is empty until we have to pick up that Freya at Bro Myrddin at 5.45 tonight