Dinner

And two parts of tonight's dinner fit together so strongly. Scrambled eggs and beans.

They just go together

Doctors

And I am off to the doctors now to show him my mole, which apparently has changed colour and got bigger

And he examined it and said "No prob", looked at the small swelling on my leg and said "'Various' Vein" so it was a good result, being sent away with no bad news

Choking

I finished my lunch, sipped my coffee and it went down the wrong way. Ed heard me choking and came rushing in, he said I was red and my eye rolled up so he leaned me forward and I then started coughing.

Scary, I think I was unconscious for about a minute, I have no memory of him coming into room and fixing me, first thing I knew he was stood beside me asking "R U OK?"

Gym

And I went to the gym s'morning and worked even harder. Apparently too, someone else noticed how hard I was working

Child's Boots

Then s'morning we took a run out to Kidwelly to the house, across the road from a pub, where I think we were living when I had my crash.

It was a bit strange, no memory of living there, but I did recognise nearby places stronger than last time

Out To Play

And then I txted Julia to say "Tara Toby" but she replied "Not going today, so wanna go out with Toby and Freya for tea" so we are gonna wait at the end of their road tonight and take 'em both out for dinner

Which we did and it was better than I expected, me and Freya and Toby talking. And being a bit emotional, but "Missing you already" etc

Right Knee

And after I got up today my right knee was hurting loads, even if I rested it on the ground and moved, it hurt so much that I needed to stick my right foot out and move with my left leg. After my bath and nap it hurts loads less, dunno why but phew

Dinner

And I actually got it together to make proper food tonight, from my chair, we had stir fry veg and sauce and couscous. And it was delicious, it's 2 - 3 weeks since I have made proper food as I was trying to stand in the kitchen, I sat down tonight and actually cooked.

And it made me think....

"Meat is murder but couscous is cool"

No ready meals heated tonight...

Stuck Here

As it's snowy we are stuck here with no visitors

And I have just watched out the window next door and their kid, who is at a guess 18 months old, playing in his first snow. He was just starting to get the hang of snow balls but he is still a bit small to actually make one...

Panic Buying

Then after we took Freya back home tonight we headed to Tesco's and panic bought my shopping list for tomorrow and Monday from Aardvark and Morrison's just in case we get stuck in here in the snow

Whuped Her

And as Freya wanted to play cards I won at cheat, twice

Got it back

Then at 4 o'clock they phoned and said "Your car's ready" so Paul was able to drive me and Ed there in his van and Ed was able to drive me home again in my car

Team

So "they" were all here for a "team meeting" today, up to and including that Denyse girly

Defrosted

And when I get up and look out s'morning the snow has melted

It's Snowing

Well, tonight it is snowing. Not very hard and according to the weather forecast not for very long but it is snowing.

I am not pleased.

Off to Doctors

And we are off in a bit to the doctors to get my new inhalers. I phoned the order thru on Monday and it seemed to be OK

And it was, we went there about 35 minutes before gym, I got my 'script, went to the chemist and got it changed into medicine, headed off to gym and we were 5 minutes early

And gym was as much fun as usual, as usual loads of hard work (since I upped the class) but it seems to be improving me

Wine, Women and....

Well despite everything I had 2 lge glasses wine tonight

And me and Toby are being posh

Yes, we went off towards Debenhams to Frankie & Benny's for tea, I bought Toby his dinner. It was OK but I think I have had all the vegetarian selection many many times

Sara(h)

So with today's Sara(h) we drove into town, parked in the Old Tesco's, then we set off walking with Timmy pushing wheelchair and I was using my walky stick.

I walked the whole way from car park, along Merlin's Walk then across road to Aardvark.

We went to the café next door to Aardvark and was bought a coffee by Sara(h). She said that perhaps I can walk to there, have a coffee resting then walk to and around Aardvark

So I walked the whole way there, from car to Aardvark

Jeroo

Well I went to gym today, it was hard work again but it does feel as if it is doing me good. I had 10 mins on a bike and I did 5 minutes at difficulty level 5, 4 minutes at 7 which was as high as I have ever been, and one minute on 10

Snowless

Well the rest of the country seems snowed in but there is none by here in Dyfed. Phew