Gymming

Then after lunch we nipped to't gym for a session. I did 3 exercises then got stuck into my 20 minute session on the bike. As someone had been negative about how much harder it is to cycle again after stops (as some chemical builds up in the stopped muscle)  I tried going a bit slower but keeping it up today. I only had one stop for breath in my whole cycle session

Petty Cash Shopping

So s'morning we went to the shop that used to be called Wilkinson's but it is now just known as Wilko according to all their publicity. There we bought some loo cleaner etc so we can show my parents what a good supply we have

Gymless

And after such a hectic day I haven't had time to go to gym, nearly crying

Tooth Out

And after such a hectic day I have to go back to the Dentist to have my tooth out, the one that she did so much work on a few days ago

Just wow, when she looked at my tooth she said “It's your bit that broke, not mine, I can fix that“ and proceeded to fix my tooth, not take it out

So I now have an invisible tooth, there are some roots that were mine but all the rest has been built up by a very groovy dentist. All, built up

Dr Phoned Me

Then we waited for ages for the doctor to phone me about my jab, waited until lunchtime, he phoned, I was just in by the fridge when I said "Hello" but the mobile signal there is rubbish and the call cut off. He left me a message to say "Returning your call" so I had to try and phone back. After 18 calls we actually spoke, I said "Can I change my Testosterone to a 3 monthly jab", he said "Dunno, I will look into it" and that was that. So on the 19th when I go for my next jab I will be able to see if he has found some of the 3 monthly stuff that I was told about by someone else.

Practicing

And despite it being well busy today I had time to practice writing links on the txt in Webpages that I had been struggling to recall as they have changed the technique in my chosen editor

He Fixed It

So first of all the wheelchair fixer chap came and replaced the bit on the back and 2 castors

Hectic Day

And I have got loadsa tasks to do today, loads, but no one has arrived yet

Shoppin' Sunday

And as we are learning to keep up with my new routine so we will go to More Reasons To Shop At... and get my few pieces of shopping that I require after it opens at 11 but when I can still buy lunch

And we went off in the car with no w'chair after I said to Edweena that I better take it as we have to go to the back of the shop. He said "No, don't be silly" and he was right, I need to accept how much better I am at walking than I was last year

So I have my FES fitted when I need it for walking etc

Bare Feet

And Edweena is in charge of my well being tonight and tomorrow and he has decided that I shouldn't have my sockings on tonight.

Shrug

Blueberries

And I went out by myself and opened the zips and was able to pick just 2 Blueberries but they were a bit delicious. But I think they need watering again tonight

And again I did the watering by myself later

Wrong Way Round

Then bacause Timmy had to speak to Denyse at great length, then we spoke on Skype to make up for her not being able to come last night we had to go to gym before Aardvark. But it went well, for most of the class I had my FES switched off and just got stuck in.

Then afterwards we nipped to Aardvark where I did most of my weeks shopping.

So after all that it was nearly 3 o'clock before we actually ate some lunch

Tooth Broke Again

And after my trip to the dentist yesterday my tooth broke again when I was half way thru eating breakfast. So made another appointment to have it taken out on Monday.

Hoo-flipping-ray

More Out

And we are going to Cafe Iechyd Da for the Folk Club tonight....

And it was excellent....

Dentist

So I have fitted my Autographer, as I am going to the dentist shortly, not an every day event so....

And wow but they had to drill out loads and loads of well filled tooth and build it back up. Good lord, but it's done

Denyseless

So someone from West Country just phoned me and said "Denyse won't be able to come today, she having a family emergency.... All is OK but...." so waiting for a call later

Nursey

And as Ed the Nurse was working last night he again decided not to put my sockings on

HHGTTG

Just watched episode 2

smug

Memory

So I started using the Autographer that belongs to Denyse, I am seeing how I get on with it before possibly buying one. So first time we used it I immediately checked the photos but apparently you need to leave them for a couple of days before checking, as an aid to ones memory so that is what I did with the second lot, I put them on my PC but am not looking until tomorrow

Gym-ing

So we went to gym before lunchtime today and did 2 lifting exercises and then, for the first time in my life, I did over 4 km in my 20m session on the exercise bike