Gym

Then because we are doing everything on odd days this week I went gymming. And I remembered how I am now supposed to do 4 exercises before the bike and went and told him

Waiting

And I am sitting waiting for the plumber to come now...

And they did come, 2 of them and fixed it all. He said he will have to come back on Friday and fit some small gubbins but I probably won't be here then

Brewing

Then me and Gareth headed into Carmarthen for a brew. On the way back we got into the car and then the heavens opened big style. It rained most of the way home and stopped when we were about half a mile from home

And when we were sitting at kitchen table to have dinner a couple of hours later there was Thunder and Lightning happening outside

And about 20 to 10 tonight suddenly the rain started, really heavy. About 4 minutes later it stopped 

Boiler

But when we arrived back from swimming I noticed that the boiler overflow pipe was leaking. Looking at it it seems that water pressure is much too high. But in the manual it only mentions what to do when pressure is too low

So he came, unscrewed underneath and fiddled about. The overflow has stopped overflowing but he booked for a plumber to come and check it out tomorrow

Hoo-fscking-ray

And I said to Gareth s'morning "What's on today, just gym on my timetable...." and he sneakily announced that he has brought in his 'wimming trunx so we can go swimming today as I missed it yesterday

Oh what fun we had, but we did it and exercises etc

Snatched

Gosh, reading this story in The Gruniad made me wanna shout "Thatcher, Thatcher, milk snatcher" even tho it's not her fault, but I think they are carrying out her policies

The Doctor

Argh, I have just iPlayed the latest Doctor Who and......... I am a big fan

Fix It

And it was so stormy last night that the cover on my blueberry plant blew off and had to be reattached in a slightly different position and fixed to the heavy other veg grower

Deep Joy

And it sez on my diary "Swimming" at lunchtime. Oh what fun we had.....

Oh NO, Alex has come into work without his trunx so just Gym, not swim today...... Bitter tears.....

Well we went to gym over lunchtime today.  And as Alex announced "New program" I did more exercise today than I have done in the past. I am getting fitter

Colder

So today the heating thermostat has switched the heating on all day. I can't remember the last time it was on during daylight, so obviously it is much colder today

More Reasons To Shop At....

So after I changed my bed (and put it on to wash) and had breakfast we nipped to Morrison's and did my weeks shopping (well, the bits that I can't get organically in Aardvark)

Wow, better

And having my shirt off for my bath today I can really tell, all the red spots on my chest look a lot calmer, so that TCP substitute that the chemist recommended yesterday has made a difference already

Flutterbys

And I have noticed 2 butterflies in my front garden today. 2. And I just noticed when passing etc

Injection

And I am off to the Doctors in a bit for my anti-flu jab

And it was relatively painless and in the couple of hours since no swelling has come up etc so at a guess it has proved not too unpleasant

So then afterwards we headed into Wilko's and got more toothbrush heads and a new cafetiere. But since then Alex has got stuck into cleaning the bits off my old one too

Double then we went to the café there and had a brew and a bun

Friday Night Club

And in a bit we are going off to Friday Night Club at t'pub up the road

And there was no-one there. First of all there was 2 folk who know I needed/wanted tall seats by the bar, and moved, but they finished their drinks and went home

New TCP

Then today after my bath I had to ask Gareth to wipe the spots on my back with cleansing rubs that we bought yesterday (I had already done my front) then instead of TCP he had to rub back and front with new cream as recommended by the chemist last night.

Dunno if it will work, we explained the situation to the chemist last night so wait and see

Gym

So we went to a gym session with Sam at lunchtime, it went well, I am getting so much better

He's Back

And that Paul chap came in here today, he has been off for a fortnight while he, his missus and kid got over a dose of ringworm that they got from gord nose where

Team Meeting

And Denyse, one of today's visitors, has just thrown me out of the kitchen so her and the rest of my team (apart from Ed, he is working somewhere else today) can get on with having the team meeting about me and my care.

When that is over Denyse will come and have a monthly meeting with me and then rush off as she has a meeting with another client later

'Wimming

So we went swimming s'morning, I have such fun there but it is doing me good so I shouldn't complain too loudly