Aargh

So Paul came round today. As ever the day started with paper work then he took me to Carmarthen Leisure Centre where I had ages with Becky. She got me to stand up from an armless chair which I was a lot more confident at the end etc. Then she had me standing facing the wall and doing press ups against it etc. And loads more, but again I wasn't too exhausted half an hour later, even tho I was when we finished.

After lunch Sarah the OT came round and helped me cook a delicious dinner, Sheperdless Pie.

Then Freya came round, we took her off to Orange Shop where I bought her a new phone (as I gave my old one to Toby) and hers had broken, she dropped it in the bath. Me and Paul both said "Never had one in the bath", the female shop assistant said "Gosh yes, I do" and another passing male member of staff when asked "Do you have your phone in the bath?" said "No, never" Then we came back, ate our Sheperdsless Pie in a hurry then took Freya to guides because her lift couldn't make it today

Grrr

Up before 7 again, didn't go to bed 'til midnight but.....

Fun

Sex, drugs and Folk Clubs.

OK, just a Folk Club but it was excellent. And I managed to walk back from the bar while carrying my drink, as it was small (Whiskey Mac)

CAVS

And we sent a flurry of emails backwards and forward to CAVS. Basically it will be sorted by Thursday, and I am going in this Thursday at 2pm to see what can be done etc. I also filled in the form as a volunteer and will post that later today

Busy

So that Ed chap came round, did some paperwork then took me to Morrisons where I bought the rest of my food. He came back here and sat outside while I ate my lunch. Later he took me to CAVS where I was interviewed about voluntary work

...And At 'Em

Up before the sun was up, this morning

Bored

And nowt happening today. That Toby chap is coming in for dinner l8r but nowt 'til then.

Gosh, a phone call a while ago made arrangements and him and his girlfriend came round for food.

No pics tho

Skinhead O'Connor

And looking through my old albums that Julia sent me there is a Sinead album, Am I Not Your Girl which was ours/mine before my accident, but I have no memory of hearing it before tonight

But at the end of track 3 "Don't Cry For Me Argentina" (noisy) there is a spoken bit which I do remember. All the rest I have forgotten but that one piece

And I did an exercise

So today I practised writing with my right hand. It was still slow and difficult but the written words were actually very legible, readable

P*ss

And over the last few days I have noticed that my bladder seems to be back to normal now, p*ssing much more rarely than 6 months ago

Small Paul's Boss

And I realised yesterday that Small Paul, my MOS, has resigned from his other position so I am currently his only boss

Back On My Feet

And today I am back on my feet, after wheelchairing around town most of the day yesterday

And it has gone well so far, still sitting in a proper chair and it is after half-four now

Shopping

After our trip to Leisure Centre we hung about in town. Had lunch in Morrisons Stores then went in and bought some Innocent Smoothies which is high on Neils new shopping list, I hope they are as good as they look. Then, after we came home and dropped off the smoothies, we went back out to Waverley Stores and did most of my weeks shopping

BB,CC,BB,WW

That Paul chap came in this morning, did paper work for a bit then took me to Carmarthen Leisure Centre where "someone" is paying for me to have 1 on 1 tuition. Today I tried the pedal a bike thing and the walking frame. I wasn't too exhausted leaving so I thing next weeks I will haveta work longer and harder

Iechyd Da

And we went to Club Iechyd Da (noisy link) tonight and it was excellent and Julia did come in to take Freya home, generally just good

More Scary Stuff

So that tall chap Ed came to see me s'morning, we hung about, did paperwork for an hour then we went off to the place that sells Bioness splints in Cardiff where they assessed me for various splints. They can't do me a Bioness, as my ankle doesn't bend back far enough but he did suggest rigid splint with a new pair of boots. Now I am waiting for "people" to agree to pay for it.

But I am no longer wearing my splint on my right foot, he said there is no point

And he seemed to think that my new boots will be same heel, not 1 upper like now, just normal boots

Just Wow

Today we spent all day travelling about an hour and a bit away because once we were there they had to assess me, work on the bike so it would work for me, then eventually I cycled, by myself, just short of 1km. Next time I go they will have prepared the bike already and I will be able to try much further etc. Just WOW

And pissing, today I was driven all the way to Cardiff before I needed a pee, and even that wasn't urgent. In the past even going to Swansea (perhaps ⅓ of the distance) would require stops

Gettin' Out

And yesterday I was able, for the first time in 8½ years since my accident to get out of a car "normally"

My car pulled up, I opened the door then just moved both feet out normally, I didn't need to lift my right foot up by pulling on my knee like I have needed to for 8½ years

More Walkies

And I walked everywhere today except into my kitchen to prepare food all day again today until me and Freya went out with that Paul for dinner

Wow

And today, while Paul was here to help me, I tried standing up from a "normal dining room" chair that had no arm support. I was worried and scared but it actually was dead easy