Right Wrist

And eating tonight's dinner I was able, for the second time, took hold my knife properly and use it properly. For the first time in 11 years I did it yesterday, today was even better, more difficult to cut dinner and I manged it all

Lets hear it for BoTox

Looking Better

And Alex did my new staff ritual of putting TCP on my back after my bath and even he said that the spots on my back are looking better after a weeks TCPing

Proper Gym

Then s'morning we first of all we to Aardvaark to do my weeks shopping.

Then we pottered over to my first proper gym class for a fortnight, I missed last weeks, I was on my way to Yorkshire. I worked very hard and did everything as requested. I am getting better

Then we had to nip back to Aardvark and buy the one item on my shopping list that both me and Alex (who also read my shopping list) had forgoten

But First

But before all that fun I had to go back to the (swear, swear) gym. We got stuck in, but of the first exercises, the shoulder press, was too difficult and after my first go which was nearly perfect I couldn't do any more and had to go on summat different. But the cycling is easier every time I try it, and I did more than 4km in my 20 min. stint

Missing Them Already

So we are going to the second last folk night at Iechyd Da (noisy link) in Carmarthen tonight. There is gonna be this months, next months then they are stopping.

(Bitter tears, weeping)

And it was excellent, loads of folk etc. I was talking to the landlady, she said she was pregnant now, and moving to Portugal next year so just wow etc. AND I did some work with my right hand today, which hasn't worked for some years

Cold

Not that it was cold last night but, even with my turned down central heating thermostat, I noticed that the bathroom radiator was switched on when I was sat next to it (having my p**h) s'morning

'Wimming

And I am back to a proper timetable today so I need to go swimming again. This is a whole weeks swimming in 2 days

And oh what fun we had, but we did it, 4 lengths and all my exercises etc

Cut

But today we were able to remove the dressing on the cut on my leg and not put it back on after swimming, it looks completely healed. So after a month of not quite getting better a week of iodine dressings etc and it is better

Quiet Day

And after that we had a quiet day, nowt on

SwimGym

And because we nipped to gym yesterday they had moved the swimming session to today. It was as much fun as it usually was but so was getting dried and dressed after my shower. So now it is on my timetable to go swimming tomorrow too.

Hoo-fscking-ray

Busy Shopping

So today we were too busy going to Aardvark and More Reason's To Shop At.... to go to swimming pool (Oh woe is me)  but Timmy, in his wisdom, said "Just gym today, swim tomorrow" so I went to gym and cycled for 25 mins, very far, so I was exhausted afterwards

AF

So we went up to see those Ixion Dudes at AF. Gosh but it took a long time to get there, the motorway was at a standstill, But when we got there it was good to see folks, many og whom commented on how much more mobile I was than last year

Then on the way home we SatNaved into Wolverhampton and saw Julie (my ex bast mate but she moved to England years ago) and that Toby chap who is her neighbour now. We gave Toby a birthday card etc

And when we were out exploring on Sat afternoon suddenly we saw a chap standing by the road flagging us down. We stopped he said "This chap was walking with us when he came over all unhealthy, can u give him a lift back to the hotel?" so we had to go about 10 miles round trip from middle of nowhere to small town.

But on the way there I was waiting 4 hours between saying "Stop, need a piss" which is just so much better than every 15 minutes like it was 3 or 4 years ago

Sh*tting Myself

So in a couple of hours we are heading off to Yorkshire to see those Ixion dudes......

Walkies

So Sara came down to see me today. She was discussing my FES and my walking stick and then as it was getting late we simply went for a walk up the street, but today (as we had been discussing the pros and cons) I had no FES fitted. It was different

My Mobile Phone

So I have just recently received a call on my mobile and that confirmed my theory. If I pick my phone up in my left hand and try to press the "answer" button with my thumb it doesn't work. I need to set the phone down and move the key with an index finger, then it works

In NI

Then today I found a house for sale locally to me in a town that shares a name with Northern Ireland

Loos

Aren't loos incredible. So here I am thinking about how wonderful modern technology is, mobile phones and the Interweb etc but then s'morning I walked into the loo, sat on a device, did an enormous p**h, threw loads of wiping roll after that then simply pressed down on the lever on the corner and suddenly my enormous pile of sh*t has just gone, through a hole on the ground. Incredible

Dressing

And he took off the first dressing off my leg s'morning as we are going to the swimming pool in a bit and good laird, the cut on my leg looks so much better, at a guess another 1 or 2 dressings (2 or 4 days) and it should be completely healed.

And when we opened the packets to put the new one on (after swimming today) we found 10 packets of gloves and... etc which are here anyway, my staff gotta wear gloves etc and 10 much smaller packets of dressings and big sticky plasters. So we have 9 packets in the waiting room, can't give them back, don't wanna throw them away so they are now in storage

Pee

Then after I wasn't able to relieve myself in the swimming pool, then I spent ages getting clean and dry then just headed straight home. By the time I got there I really needed a pee. So I went there stood up and peed. I did all I was capable of doing a couple of months ago but it carried on as my bladder is recovering. Then I passed my recent max capacity and it was still coming out. That was the biggest pee I have done for a number of years.

He Remembered

And as Alex is on s'morning and he remembered his swimming stuff at a guess we'd better go...

And that was as much fun as usual. As usual the "in the pool" stuff was fine but getting showered and dried was a nightmare