Mega Cycle

And today instead of swimming I have gotta go to gym and do another 10km cycle, which took me the best part of an hour last time I did it but it is supposed to be "slightly quicker" today

And "how sad can I be" but Google Maps tells me that is about the distance of my long cycle as a youth, from my house on Lisburn Rd to Steph's house in a nearby town, Lisburn

Well, against my will, I did that 10km, and I did it about 10 minutes quicker today

Wrong Day

So I am going swimming today instead of on Monday....... to confusing to....... dunno, can't think of an excuse but.....

Fried Dinner

And me and Timmy cooked a just fried veg and cheese omelette and some sweet potato oven chips for tea. It was very nice if a little complicated to cook

It Works

So today for the first time I was able to leave the bathroom after my bath and shut the door behind me, no 57 point turn to shut it then 57 point turn to get back out, it just works!!!

Limerics

A good post from ATP

Not Swimming

And today I am just going to gym not swimming as Mark has to learn about this and he is working today. So I am going tomorrow instead

So me and Mark went to gym while Timmy sat downstairs and waited for us

Shopping

So I went to Morrison's s'morning, did the rest of my shopping

And Nowt On My Diary to do....

So my usual Sunday chores.

1) Change the bed.

• No did that yesterday as the rest of the washing was empty yesterday

2) Perhaps go shopping.

• No, because Mark has to come with us and learn my routine tomorrow

And we are going to gym Monday and swimming Tuesday because Mark has gotta learn my routine using which machines etc and he is working Monday next week

Phew

And today Neil's Unwillingness was taken into account and we didn't head off to Laugharne to see the gig tonight....

Lighter

And today I am under 16 stone for the first time in a long time. Am I so much lighter because Ed the ex-barber, ex-care assistant and now nurse was working for me today? (And cutting my hair!)

Out

And when I walked into the pub up the street tonight one person commented on how he had never seen me walk before, last time he was in't pub I was stuck in my 'chair

Dinner Time

And we had that delicious Friday treat tonight too.....

-ing

And I went to gym and did loads of exercises. Yes, my limbs are still fscked but they are so much better than they were a few months ago........

One of the things I achieved was the getting down to your knees, crawling backwards and forwards then picking myself up. Even Sam said "I don't need to watch now, you can just do it...."

Manyana

So tomorrow we are off to Laugharne to see the special band playing

Aardvarking

So we went to Aardvark s'morning and spent way too much cash on food....

Sigh it's Friday

So s'morning to Aardvark then to gym for my class

He's Fixed It!!!

And after Mark did some WD40ing yesterday the bathroom window now opens again.

And, more to the point, it shut again 3 hours later

How Far?

So today me and Timmy headed out to buy some spinach to add to tonight's dinner (Dunno why?) then we went to Gym. Where I cycled the furthest I have gone since my accident. 10km in total. So yes, I feel a bit fscked now but.....

In just under an hour I managed it, just

Copper At Door

Then s'morning there was a knock at the door and it was a policeman saying "2 houses were broken into up the road yesterday, up your security" so.....

Then s'afternoon someone dropped this thru my letter box

More Cooking

So we had another made from scratch dinner, we had Green Beans with Tomatoes and New Potatoes (without the olives as described in the recipe) which doesn't really tell you how it was made etc but it was nice anyway