Yr Hen Dderwen

Then early evening me and Timmy went out and had a coffee in the pub on King Street that is trying to present itself as an eat, drink, and have fun place

MegaCycle

And so we headed to gym before lunchtime and there I did a mega cycle, 10km in somewhere about 50 mins. And I remembered to take a bottle of water with me to stop for a drink every 10 mins or so

Security

So there was a knock at the door last night, I answered it and it was the chap from the cake bakers house sort of across the way. He said "A neighbour up the street was broken into t'other night, so be careful, make sure you lock the doors and shut windows...."

Chipless

And I made a dinner tonight which was rather nice, but there were no chips, not proper ones or sweet potato ones.

None

Peeing

So 10 minutes before we nipped out to shops s'morning I went to the loo.  As we went out I thought "I feel like I need a pee b4 we go..." but then "No just been" so I went out after feeling that I needed a pee and went round 2 shops and didn't go to the loo when coming back. So telling when I really need the loo and not wetting myself 'cos I made the wrong decision... So difficult this being a grown up

Shopping B4 Swimming

So today it sez "Swimming" at 1PM on my diary so I think we will nip out to Farmfoods to get sum more frozen stuff before that

Which we did, generally "spud" type accompaniments and ice cream for pudding. And another load of veg, from another shop, to make a dinner tomorrow, like Julia said "Better cook veg than eat frozen food"

Then we did head to t'pool where once again I struggled to throw my ball, did a few lengths and exercises. Again I couldn't remember how to move my arms all the time, it would go wrong mid length etc

AND as we headed into Morrisons s'morning a chap closed the door and said "2 minute silence" so we stood there thinking all kinds of thoughts until at 2 minutes past 11 he opened the door again and we felt we could speak again

Green

And we are off out in a bit to a meeting of The Green Party in Johnstown (about 1/2 mile away)

And it was...... a bit quiet but we talked about what we think should be done etc etc

Then

Then we headed to gym to do my exercises. Alex said "Bring your chair just in case after your fall" but he pushed it, I walked

Oops

So I was in the kitchen, went to sit down in my chair missed and tumbled over backwards. Dunno why I overbalanced but.... Alex picked my chair back up and I was able to stand up using that

A Busy Day

Well so for the rest of the day I was...

Drowning

And we (me and Timmy) are nipping to the swimming pool in a bit....

And actually today it wasn't so bad, I almost enjoyed it...

Busy Morning

So at 9.00AM s'morning I was sat on the loo when there was a knock at the door. GGtGG answered it and it turned out to be the chap that Timmy was expecting at 2PM s'afternoon to tell him about quotes. Gareth phoned Timmy and then asked the chap to include this and that in the quote that he will post to this address in a few days

More Reasons...

And as it Timmy working tomorrow and he disapproves and GGtGG claimed to know where the short sell-by Na'an bread are to be found we decided that today would be a Morrison's trip

Keeps The Doctor At Bay...

And s'morning I had an apple about 11AM. All by itself but it gave me so much pleasure to eat. I suspect it was more pleasure than b4 my accident, it is so clever/impressive now...

I Used To....

Well, I used to work for a couple, he would be on the farm about 16 hrs a day, she would do the same a few days a week but then other days she was on the phone saying "Organic orders?" etc

Hedonistic

And it is a word that I had forgotten but researching into heathenism, paganism etc it came up.

Oh yes, I am striving towards it......

Chopping

So again I chopped all the veg to make a roasted veg dinner with my right hand. I have been able to do this for a few weeks now but it is still such a big event after not being able to for about 12 years

Exerciser

And I got another hand exerciser machine thru the post today and I feel that I can actually use this one, the first one I got just wouldn't be crushed by my right hand

Apple

And after lunch I ate one of the apples that I bought on Friday, the small enough for my teeth to work on them ones. And I didn't have a knife on the plate this time, I knew they were small enough so I just got stuck in, and it was a bit lovely, delicious and fulfilling on so many levels

Jab

Then at bath and nap time we had to go to the Dr's for my yearly anti flu jab which didn't hurt too much