Chaucer

Good lord, I said a quote, someone said "WTF?" so I looked it up. Geoffrey Chaucer, The Nun's, Priest Prologue And Tales, in the prologue it is line 3277, 'But cride anon, "Cok! cok!" and up he sterte'

WTF do I know that from?

Gymtastic

So we headed to gym at lunchtime and got stuck into exercising of machines then 4 minutes on the foottrainer. It was obvious to me how much better I am getting at doing various of the exercises, even a few weeks ago I had to complain and make the weights lighter but not any more.

I still don't fscking enjoy it but I am getting better

It was nice....

So last night I was sitting in the kitchen reading when I decided to take an enormous bar of chocolate out of the drawer and eat a quarter to a third of it.

But it was so nice (I haven't had this kind of bar for at least 14 years) that the whole bar just disappeared very quickly. 

Painted

And IIRC GGtGG had been out on Saturday fixing the paintwork on the front door, where it did get damaged when I had to ride my wheelchair in and out thru it. As I am no longer in need of that hopefully the paint will stay on the door this time. I didn't check it out yesterday but I was rather impressed with his work s'morning. There are no drips of paint etc etc

Only Fools And....

Then tonight MM said "Wanna watch your stick on telly" so I switched my Amazon Fire Stick and found very quickly one of the earliest episodes of Only Fools And Horses with a young looking Rodney and a still alive Grandad and it was well amusing

Cooked

So I had to cook a veg and RSL curry tonight, and it was a bit delicious. We have enuf left for tomorrow and... and I am pleased with it. I think it was a Balti paste I used with garlic etc

To The Pool....

So we are off to do loadsa swimming (noisy link) in a bit......

And we went and did loadsa exercises. But I did notice when swimming how much more powerful my legs have become, they can well push me thru the water

No Longer Crisis Worthy

And the improvements that Timmy made yesterday seem to have (not entirely but enuf) fixed my PC

PC Crisis

So I had a PC crisis just in time for Timmy to arrive today. Basically he reinstalled Google Chrome interweb browser and McAfee anti-virus. He deleted it first then reinstalled it and generally the PC is behaving a bit better now, I can click without an ad opening etc

And it does seem better tonight, we downloaded another "clean it up" program and it seems to have helped

Biscuits/Cake

So I really wanted some biscuits or an enormous cake s'morning so I went to the kitchen and got a banananana instead.

It was nice but it wasn't chocolate cake

Rugger Buggers

So we watched the rugby this afternoon. For about 70 minutes England were well in charge, 25-0 IIRC. Then Wales got into stride, and in the end England won by 25-21 points

So near in the end.....

More Reasons To Shop At...

So GGTGG is working today, earlier he said "Morrison's today?" I said Naah then remembered that it is Timmy working tomorrow and he really doesn't like Morrison's so I said "Actually..." and nipped to Morrison's and bought the half dozen things I need

Friday Dinner

And as Timmy was here not eating my food after I shopped yeaterday I got to make a traditional Friday dinner on Friday and we had na'an bread pizzas and chips for tea tonight. I don't care how many weeks I make this, it is fscking delicious, lovely

Friday Morning Gym

So I went to my weekly class @ gym today. It was as strange as ever, possibly more so. If I am careful to keep my right knee bent slightly it doesn't hurt at all.....

Memoire

So I think my memory is improving. So I have got my inhaler chart to mark down when I have taken some, but I have noticed that my memory is correct every time I take it out, I can tell you whether or not I have had my inhaler eg tonight

Surprise Timmy

Oops, Timmy was a bit puzzled at the sight of me beginning to put my FES on tonight. "Ah" he said "Aardvark!"

And there is was at about 6pm when we arrived tonight, everything was ready and waiting...

Biking

So we headed over to gym today with a prepared drink of water because I was cycling long distance today. It took me 55 minutes to do my 10km, it used to take me over an hour

Hooray Again

And we are having an early lunch today then later heading off to an Aqua Aerobics session at t'gym so......

And it was as much fun as... But this week she had a load of different exercises for us to do - very strange but acceptable 

Dinner Tonight

So as I am cooking some form of "spaghetti bollock knees" for dinner tonight I got stuck into peeling the veg just after lunch. I will leave it in a pot of cold water while I have my bath/nap then I can get stuck into cooking it

Yes, I stood up to chop etc and even I can now smell it a bit....

And it was a bit delicious, RSL and yellow split peas in.....

〈Sigh〉

So I am off to the gym s'morning to do loadsa exercise machines, we have to bring a card full of instructions etc etc......

Double sigh. And we did it. It is getting surprisingly easier to lift heavier weights for the whole 30 lifts etc.