Different Aerobicist

And today there is gonna be a different "teacher" in Aqua Aerobics, but the class before us has been cancelled, obviously she is busy doing summat else then

Well it's done. It was as much fun as usual with some novelty exercises etc. But it was done another week

Shopping

And we are nipping off shopping s'afternoon to try and find more joggy bottoms. Yes, they don't look the best but they are elasticated in the waist and as I am loosing more and more weight I am sick of belt/braces. This time we are nipping to Matalan which (GGtGG thinks) is where I bought my last pair

Well we got a pair for £8. I didn't try them on as I had all my FES on etc but I will try them on in't morning when I get changed b4 swimming class, so if they don't fit I have another 27 days to take them back. I think they do tho, they seemed rightish when stretched over me etc. The receipt is in the hall waiting

(Sigh)

So I said to GGtGG s'morning about how I would much rather go for a long walk around town instead of cycling for 10km, like MUCH, but he said "No, it's so therapeutic, go cycling".

So I did it, progressively going faster and faster instead of starting too fast which made me have to finish unfinished last week. Anyway it took me me 42 mins to complete the distance

Pool

But first of all me and MM need to go to the swimming pool for my weekly session, not a class, just a session

And it went OK. I was a bit nervous as I felt strange in the pool last week but no issue today. First of all I did my 8 lengths, which I would have found too knackering even last week to do them all at one go but my fitness is increasing loads. MM said I looked much better, less red and panting when I finished it too which is good

Docs

And we have to go to the doctors s'afternoon and tell him that I am feeling lightheaded/dizzy when I get up/lie down too quickly

Right. Dr listened, took loadsa tests, took more tests, said "Erm...." and then basically told me I seem healthier than he has seen me, wait and see. get back in touch if it gets worse but just wait and see, he hopes it will get better by itself

Out For Dinner

And as Timmy said "Can we go out, please" we headed into Pizza Express and had a 3 course meal for next to nothing

Cheep Cheep

Noisy Birds again

Blooming

Sunday bloody Sunday

(First link noisy)

Washing My Back

And when my MOS was creaming my back every day I had noticed that they needed to do more at the top LHS, the one part that I can't reach with either hand to wash. So a couple of days ago I re-started using the brush on a stick to clean it. And even though I have only done it twice so far I think Timmy had to do less creaming at the top LHS today

Lets Go Out

As it's a quiet Saturday, let's go for a walk. But it's raining like fsck, perhaps not

And on second thoughts someone is coming soon (18 deliveries away) to deliver new ankle weights, which required a signature

Only 14 away now.....

And it arrived when I was in bed, Timmy had to sign for it

Friday Night Dinner

So I had the usual Friday night dinner of na'an bread pizza and chips for tea, it was as delicious as last week. But as I have been "doing the dishes" all week I got stuck in, there was extra bowls etc from grating cheese and 2 oven plates but I just did it all. I even did it all, looked round to check and had to get the floor sweeper out to pick up some bits of detritus, but I did it all.

So I shouldn't pay my staff as much as I have taken over one of their rôles?

Classwards

And today I am heading to the only gym class I do every week

Well I did it. It was nearly as hard work as ever but I am slightly fitter than last week so it seemed a touch easier. MM did comment on how much easier it all looked but that was because I wasn't skiving

Nearly

And so last night I was trying to stand just on my right foot, balancing. I was trying to last for 10 seconds as I couldn't even manage 2 seconds last time I tried but I managed roughly 9 seconds this time, which is a big improvement

It Worked!!!!

And this morning my hand is more stretchable already, my fingers are stretching without bending over already

And I tried writing with my right hand, it is still difficult but only half as difficult as yesterday

I'm Off

And I'm off to bed early tonight as I had to have a too early nap today so I could be up and off to the Botox clinic so I am half asleep already

Neath

So here we are waiting in Neath/Port Talbot Hospital. Tra la la

Well that's done. After a bit more waiting they took me in and said "Hum" and "Ha" about my wrist then decided in the end to inject for just my wrist which is what I thought they had been asked to do, gord nose. So they had to stick some needles in and test that they were injecting into the right place and then they said "Excellent, tara". What they had injected me already?? Wow and it is dun. I've got a form that Sara has to fill in and send back next time I see her

Strange Day

So as usual on a Thursday morning it is nip to Iechyd Da to pick up my delivery of organic veg then to MoreReasonsToShopAt..... to fetch the rest of my shopping, then after lunch me&Timmy have to head miles east so I can have another Botox injection in my arm

Apparently loadsa women use Botox to hide their wrinkles but it is purely functional for me, I am so ugly there's no point in vanity to that extent

Reading Again

As I finished my Terry Pratchett novel I am sat outside trying to get into another new book

Aerobics, Aqua Style

So today we have to head over to Aqua Aerobics class to do loadsa exercises etc

"Oh what fun we had....." (noisy link)

And they signed me in etc but failed to tell me that she is off sick today and there is nobody to take the class. Which I found out after I got changed and in the pool. so we did various exercises then were the last to leave

Pratchettless

Lordy, I have just finished that Terry Pratchett novel I hav been reading and just loadsa positive stuff. I fscking loved it