To A Class

Then after an early lunch we headed to Sam's class at the gym. Which was hectic but again I can do more than last week

Pick 'Em Up

Then we had to pop over to the Drs and fetch my many prescriptions which we did. They won't have the sockings in stock til Monday or Tuesday so will go and pay for more parking then

Dinner

And for dinner I had a veggie burger thingy which Timmy bought 2 of in the supermarket today and half a packet of roast-able bits of potato that Timmy also bought for himself earlier

Next

Then later, just about lunchtime we headed out to gym (Surprise, surprise) I did 3 upper arm exercises on some machines that I haven't been on for ages then 1.5 km on the pedal a bike machine. I think today was a bit faster than last week but kept it in control, I was able to finish my target today

First Things First

Then s'morning me and Timmy headed into town first thing (OK, third thing after he had done the handover then come and put my FES on) and we headed down King St looking for a parking space. No, so we went round the block and then found 2 spaces on the closest parking bit to Caffi Iechyd Da. Walked down and got the veg and had a bit of a flirt with the MOS

Then we headed to Morrisons and did the rest of my shopping for the week and came back, put it away, paid for my Organic Veg via my PC (which is too modern and crazy for me, but it works) and caught my breath

Swimming

Then we popped into the last swimming class for 3 weeks, there is none the next two weeks as it is school holidays etc so we won't be in the pool for ages.

Hygenist

So popped in to see the oral hygenist s'morning. It was uncomfortable but she didn't say 'Oh you had better come in and see the dentist because...' which was nice.

She recommended that I get a 'brush your tongue' device but they had none in stock there

Walkies

Then s'afternoon me and RoyGBiv headed into town, parked half way along King Street and walked to the end, onto the terrace above the old town hall, then walked back along the other said of the road right the way to the very end then crossed over and walked all the way back to the car. So effectively we went from one end of King St to the other and back

Cycling

So we popped to gym s'morning and got on a bike. I stayed slightly slower today and was therefore able to finish my 10km "get fit" cycle

But phew, it's over now

Popped Out

Then we nipped to Farmfoods to buy more cheesey stick things (which I was rather impressed with t'other night) and a few more choc ices. It was a bit pointless driving all the way into town to just buy a bit but I see it as therapeutic too

Drowning

And I think we need to go swimming at lunchtime today. So I have put tomorrows clothes and my swimming trunx on my bed, I will change into them before we leave.....

Well that's done. I got in the pool and straight away did my 8 lengths then did various stretches and exercises then got out. "Oh what fun we had...." (noisy link)

We're Going Out

And me and MM have decided to have an early lunch then just head out into town and see what we can find as it is a beautiful warm sunny day

So we popped into town, parked halfway along Lammas St and walked up the big hill past the old court house to King St and back. We found a charity shop that was open on a Sunday but didn't buy owt in there. As always I was looking at the wall and a half filled with cheap books bring jealous 

Terry Pratchett

And the book that I am reading got too exciting. I can only read it in 3 or 4 minute bursts ATM

Broadband

So Which? mag sent me a link to a speed test today, my speed is OK, innit?

With The Gorgeous Teacher

And s'afternoon I went to Sam's class for the only time this week. Again it is becoming more possible, I can just do it now (well, most of it) Sam commented at the end how much better I am getting every week which was nice

Iechyd Ding

So last night we headed down to Iechyd Da (noisy link) for their folk night. We were there earlyish again so we could get the good seat and it stayed empty for ages. Then it was standing room only, suddenly it filled right up, nearly had to close the door and say "full". I thought it was as excellent as an excellent thing, as usual

More Busyness

Then we popped to gym and I did 6.5km (of the 10 I was supposed to do) on a bike. Again after 4km I upped my speed loads and that is possibly why I was too knackered to do any more. I need to find a half way in between speed

Busy-ish

Then after morning stuff me and Timmy headed into Iechyd Da first of all, fetched the veg and said "See you later" as we are going back to a folk night tonight, then popped to Morrison's and bought the milk and yogurt I need etc

Spring Time

And I didn't switch the light on in the kitchen when I went in to have breakfast s'morning

'Wimming

So we went Aqua Aerobicsing s'afternoon and it was... hard work but different hard work to last week IYSWIM