Then we went out and about, me and Paul.  Firstly we drove over and found the pub in 
Burry Port that apparently there is a folk club happening Monday, but they were unable to confirm that so Paul will phone 'em later.  And I was in a pub but it was so early in the day I just had apple juice.  
Then we went and did my Voluntary Work checking for litter etc.  
Then we went to Tesco's and got a top up for my phone.  And some buns too. After we came back I was needing to pee, for the first time since we had been out