So after the dentist we went for 
a wander about 
Carmarthen, including going in the new shopping centre to buy a new file and looking around the market as it was market day, and I found a 
new friend in there.  While we were there we were collared by a 
radical political type who collared us and insisted we vote "like this" on the election tomorrow 
I felt so much better afterwards, it was incredible