So Paul came round s'morning, started the day with paperwork and left me on my PC for a while.
Later he took me out to my exercise for the day which was in the gym. It was as scary as she could make it but I managed to do the cycling machine for much longer today. Just generally I feel that it was a good session.
After that we went off and had a lunch in town which was as good as last time we tried it.
Then he brought took me to Waverley Stores where again I did my weeks shopping
When we were home putting my shopping away my phone rang with a txt. It was from my parents they were in town and came up to see me. We went out and had dinner after they had spoken to Paul for half an hour. Then we went out, with my father driving my car. When we were out they both said how much better I seem/look etc. We went out and had another very nice dinner in Carmarthen, it was just generally good stuff. Then we came back here, they both complained about exhaustian and took an early night