So Paul came in at 10 s'morning and did paperwork etc to start with. Soon after he took me off to meet Timmy who potentially is my new staff member. That went well then at 12 we said "See yah" to Timmy and went off to the gym. I did all the exercises that were expected off me but that and Paul said that I seemed knackered, un-lively.
Then I came back here and after lunch took myself to bed for half an hour, which again Paul commented on the difference in me
Then Freya came round and we took her out for dinner, at Pizza Place and it was delicious