Good lord, so s'morning we went out to the Gym where I managed to impress the (beautiful) Gym Lady and we discussed what I need to keep doing in the future, then we went and had a lunch at gym which was way too hot to eat even as it was nearly finished. Mid bite Paul looked at his watch and said "Gosh, that has taken ages at gym come on, hurry up" then we got in my car and headed for Priory Day Hospital where another woman measured me etc then made a new arm splint to be worn at night.