Good lord, a strange and busy day has been had. Paul came in, faffed about for an hour or so then Sara(no h) the Physio came in.
She had phoned me and said "I had a leak at my house last night, I'm coming but will be half an hour late". Good lord etc, that combined with how long we talked about my walking etc(1) meant there was no time for swimming today.
After lunch we went out, faffed around town loads, got the bits for my cake, went to the health food shop and got my shopping. And in Waverley Health Food I stood up and walked about, did my shopping from upright. The women who works there was well pleased
(1) Hence me walking better now if I try it