And this morning we went to the
swimming pool which I wasn't looking forward to but actually I felt much better afterwards. We walked and walked loads with me concentrating on keeping my right foot level, then we did some stretches of the legs and the arms and even tho it did hurt with my right arm and leg they did move up about as far as my left ones were.
So yes, I wasn't looking forward to it but it was actually noticeably good for me
And when I was finished I walked to the steps of the pool, right leg first, then left then.... then.... my right leg wasn't strong enuf to lift when I was slightly out of the water, so left, left, left, I climbed out of the pool by myself!!!