Then after my salady lunch we went to the gym (Hoo-flippin'-ray!!!) were as usual I enjoyed it
so much but today she watched my walk and said "No, on your right leg try to bring your knee up rather than moving your foot around sideways" which I tried, it is much harder to concentrate on that
too but what a difference it makes to my posture and my walk. It is a small change but what big differences it makes.
Hooray, summat else to concentrate on in this getting better process