Wednesday, 19 March 2014

Gymmery

And Alex asked me s'morning "Wanna go to gym or swimming?" and as "Neither" wasn't an acceptable answer we decided to go to gym. So today I was walking in the treadmill with my FES working which felt a bit strange but I was able to do it. Then today we went on a proper bike rather than the hand one that I had to get off early t'other day and it worked. I switched my FES off as I got on the bike and I was able to do 15 minutes no prob. It sez "Use effort level 2" but I had it up to 6 for 14½ minutes then on level 14 for the last 30 seconds.
And I was glad when that half minute came to an end