Wednesday 19 March 2014

Gymmery

And Alex asked me s'morning "Wanna go to gym or swimming?" and as "Neither" wasn't an acceptable answer we decided to go to gym. So today I was walking in the treadmill with my FES working which felt a bit strange but I was able to do it. Then today we went on a proper bike rather than the hand one that I had to get off early t'other day and it worked. I switched my FES off as I got on the bike and I was able to do 15 minutes no prob. It sez "Use effort level 2" but I had it up to 6 for 14½ minutes then on level 14 for the last 30 seconds.
And I was glad when that half minute came to an end