So we got up
later and sitting about, waiting '
til about 12.15 when we go off and meet Sara at
gym where she can tell me to do
loadsa extra workouts
etc
And wow, what a different day at the gym that was. So last few times we have been there together we have been working on Cardio Vascular stuff, improving my heart etc, but today I was working on the machines that I usually walk straight past, working on the lifting weights machines. Lifting them with both arms
It was well different, hard but again I can feel myself getting better