Gym

And then we went to gym, it was as hard work as ever but I can really see how much better I am getting. And today it was fitted but I didn't switch on my FES at all

After gym instead of coming back here for a late lunch we headed off and bought some bigger enveloped so Timmy can post off references about me etc

So a really late lunch is in order, with late dinner to follow

And yes, we ate at 8.30 tonight.....