And even after walking up the stairs in Aardvark we had loadsa time b4 gym. But
wow etc, even from last week I can see the improvement. Last week I started moving my right knee half an inch forward when my right foot stepped forwards, already it is becoming second nature, if I think about it it doesn't work. Sam also commented on how much clearer my speech is now rather than when I starred the class(9)
And she said I was proof of 'Not Giving Up' what a difference it could make
(9) She said when I started she had to lean forward to listen to me. I said "I thought it was because she was being affectionate"