Then
we headed to gym, which he hasn't been to for a couple of weeks. He really noticed how much better I am. As did Sam when, at Paul's request I got down on my hands and knees, leaning on a chair, and from there got all the way down and
rolled over on my back {link fixed now}. (This she has never seen before [perhaps I was not able to do it])
From there the most difficult part of the operation was getting back up but again I managed that by myself