And when I was in t'loo s'morning I got a piece of loo roll. Because of "gord nose what" disasters a piece of loo roll, perhaps 1 cm x 0.75 cm fell on the floor. I just bent down and picked it up like a normal person, no holding on with one hand and lowering the other etc, I just bent down and picked it up
This is a small event but it is evidence of how much better I am nowadays. A year ago I would have to shout "Help", 6 months ago I would have bent down while holding on to the sink with one hand etc