'Wimming

So we went swimming at lunchtime again. It is getting to be less unpleasant now I am getting more physically able in so many ways but I still don't enjoy it. Possibly on principle

The new laminated instructions makes it much better too.  I spoke to a swimming instructor today about how much I should be bending my knee from her point of view. She said "Almost no bend at all" but for therapeutic reasons I need to kick from a bendy knee. But I did try "proper" kicking for a few yards today