Hooray BUT Sigh

So Timmy and Paul are in conference and someone shouted "Wanna not swim today?" so I thought "YES" but they continued "Tomorrow instead 'cos......" so not quite as happy

So instead we nipped to gym today. We were a bit early so all the machines were busy but I got on a bike machine. More than 4km, and 5 extra fast bits instead of the 4 I used to do. So yes, I am exhausted but it was good