Double Sigh

So we went (quiet Neil)swimming(/qN) and it wasn't as bad as I expected. So I did loads of exercises and swam up and down, with GGtGG paying attention to his instructions and not helping me along at all

And I did 2 extra lengths, 6 in total so no doubt in future they will nag me to do more

And afterwards in the changing room I just pushed the showering chair over as a support, I didn't sit in it at all, purely showering on my own two feet