So s'morning me and Timmy headed over to gym, no wheelchair was taken, we were having a gym session. As Sara had talked about improving my arms we got stuck in and did 3 full on arm type exercises. It is astonishing how much better I am at some of those, my right shoulder still hurts but it works nearly as well as the left. And every time I do a session like this it hurts a bit less, it is freer
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