So then we headed over gymwards and I had my only class of the week. Good lord, it went well and
I am getting stronger every week. In the middle of class Sam said "Getting up and down exercise" and pointed at.... and after doing it I can get back up more easily than getting down so falling over doesn't scare me quite as much now
And we did the standing up from your seat exercise too. First time I held on with my hand to help me stand up, the last 4 I just used my feet to lift me up. Stage by stage I am getting better