First Things First

So about 11 we went to Aardvark and spent the majority of my weekly shopping budget as usual. No blueberries this week, I tried blackberries instead for on my muesli

We were back home by 12 so I didn't get back in my wheelchair, walked around the kitchen and put it all away as there was time.

So in 10 minutes we gotta head to gym to my one weekly class. And that is making my brain ache somewhat, just getting down to a kneeling position there then getting back up by myself!!!

And Sam wasn't there but I did tell her substitute that Neil missed her etc. but AGAIN GOOD LORD how much better am I than last week. Today I was able to lift my right foot forwards over the hurdles, for ages I have done t'hurdles but had to move my foot around the hurdles but at last I can just do it now