That Friday Feeling

So it's off to Aardvark in a bit to do most of my weeks shopping, then to gym for a proper class then........ lunch & rest

Well I did it, a larger than usual shop at Aardvark. It went well. Back home for long enuf to have a cuppa and sit by my PC for half an hour

Well I did go to Sam's class. As usual she was nagging me to get on but on some levels just WOW, on the kneeling down exercise I can now just do it etc. I am so much better at nearly all the exercises