Monday 16 May 2016

No 'Wimming Today

So as they are doing up the pool slightly there will be no swimming until Wednesday, my Aquafit session
And I suggested to MM that we go out for a long walk instead of going to t'gym and he said "Yes, as long as you are walking fast for a long distance" so happy chappy now......
Right, we headed out after lunch and parked near M&S in Carmarthen, on John St, then walked up, past Iechyd Da to King St, along that then down the hill past the court back to the car. It took us almost exactly an hour, uphill and downhill