And I went and did various
up down exercises and
lift/kick routines and just exausted myself in the pool.
When we got in all the disabled changing rooms were being used so I had to go by myself into a small normal cubicle and change myself but when we came out we did get the biggest 2 shower changing room.
*BUT* I got changed and walked from the changing room to the pool. Pushing my chair but not sitting in it. This was the only time in the wek I was using my chair so potentia;;y there is a chairless week on the cards