And I went to gym s'morning and got stuck into sweaty exercising. I had to throw away 2 sweat soaked tissues that I had been using to dry my face afterwards. Today, despite "being unhealthy and not exercising" in Belfast instead of exercising here last week, today I managed 10km on a bike. Faster than I have exercises measured m'self before
Week before last, last time I did this exercise, I could only manage 6.5km.