So we headed out s'morning and parked opposite Aardvark and headed thru town for a walk. We walked down the pedestrian bit
past M&S then up past Iechyd Da to King St walked to the end away from town, crossed over and walked the whole length of the Street back, crossed over back into pedestrian bit and along then down past the court back to the car. It was about an hour and a half of walking time so my stamina is getting better.
GGtGG did suggest at one point a stop/sit down but I said "No, this is therapeutic" and carried on