I had a long way to go, and it has taken ages. But I am getting there!
Thursday, 6 October 2016
Bicycling Madness
So I went to gym and got on a bike. 10km I did, and again it was faster than ever. I wasn't going quite as fast as I used to do when I was doing the 30sec speed bursts but it wasn't that far down. I am so much fitter than I was a few months ago.