Yes, it's as dull as ditchwater doing all this physio, it is hard and painful on so many levels, but it seems to be working. On so many levels I am improving. The obvious ones (to me) are my balance and general fitness but on so many levels I am getting so much better than "they" thought I would be able to
And before my bath s'afternoon I, as usual, got on my bed and did the 30 lifting my feet up&backwards which as usual filled me with joy. But my balance and strength are improving so don't complain too hard