I had a long way to go, and it has taken ages. But I am getting there!
Wednesday, 12 April 2017
Gyming
And as it is Easter holidays we will just go to gym to do various machine exercises today, there is no Aqua Aerobics class this week or next
<Pant pant pant>Well I did it, various lifting up and pulling down machines, a few minutes on the move it with your feet machine then some cycle motion with your hands</P p p>