So we hummed and hawed then in the end we came to gym to exercise instead of swimmimg and when we came in the pool is *full* of kids, there is no way we could have got in with them all. And it is fairy nuff as I have to go see one of the beautiful physios tomorrow instead of gymming
Half way there, 5km to go
And I did it, all 10km of it in, IIRC, just under 50 minutes
But there is a new thing, for the past week or two I have just cycled the 10km without having to stop for a rest, just
get on and go kind of thing